The "Gilad: Step Aerobics Fitness DVD" is a US import featuring a 60-minute workout led by fitness expert Gilad. This exercise and fitness DVD, released in 2005, is in English language and is suitable for all ages. The DVD is formatted for Region 1 players and has a aspect ratio of 4:3, making it compatible with standard DVD players. With a focus on aerobics and step workouts, this DVD is a great choice for those looking to improve their fitness and overall health through high-energy exercise routines.
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