Versatility: Dumbbells like this can be used for a wide range of exercises, targeting specific muscle groups or providing a full-body workout. Construction: These dumbbells typically feature an iron core coated in neoprene for comfort and safety. Design: The flat edges on some designs prevent them from rolling away during workouts. Availability: They are often sold in pairs and come in various weights and colors. Usage: Suitable for activities from gym training and weight lifting to Pilates and rehabilitation sessions.
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