"The Body Keeps the Score" by Bessel Van Der Kolk is a groundbreaking book that explores the connection between the brain, mind, and body in the healing of trauma. Published by Penguin Publishing Group in 2015, this trade paperback features illustrations and contains 464 pages of insightful content. Written in English, this book delves into topics related to psychology, mental health, and psychiatry, specifically focusing on post-traumatic stress disorder (PTSD). The author's expertise and unique perspective make this a valuable resource for those seeking to understand and address the effects of trauma on individuals and society.
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