Features: -This exercise band set provides a professional full-body workout to help you burn fat, build muscle, and improve your flexibility. -The kit includes 1 locking block, 2 adjustable resistance bands, 2 training straps with handles, 1 extension strap, 1 auxiliary strap, 1 exercise booklet, and a carrying bag. -Easy to set up and use, it can be quickly attached to most fixed objects such as doors, trees, ceiling brackets, etc. You can assemble it in less than a minute. -It can be used to train your arms, shoulders, legs, back, abdomen and core. -You can take these training straps anywhere, such as gyms, offices, hotels, beaches, and so on. Specifications: .
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