"Atomic Habits" by James Clear is a self-help book focusing on personal development and habit formation. Written in English and available in paperback format, it offers practical advice on how to create positive habits that can lead to personal growth. The book explores the power of small changes in creating lasting habits, providing readers with a roadmap to improve their habits and overall well-being. With a focus on self-improvement and behaviour change, this book is a valuable tool for anyone looking to enhance their daily routines and make lasting changes in their lives.
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