Features:-With this agility ladder and set cones, you can maximize your acceleration, rhythm, balance, leg strength, overall body control, and even reaction time. Can improve athlete performance, including agility, footwork and cardiovascular fitness.-Made of high quality durable nylon and PE material, high strength and durable, very wear-resistant, long service life.-Personalize your workout: create your own racetrack for a personalized workout. The pins can be placed in different formations and each of the 12 rungs of the speed ladder is fully adjustable.-The hands-free soccer kick trainer allows players to maximize the number of touches on the ball, this gives you more time improving passing, dribbling, receiving and other soccer skills.-Perfect for.
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