Losing weight is always difficult and tackling a very strict diet is even more difficult, especially if, despite the hard and long efforts, the results are slow to arrive. We all went through this phase until one day my nutritionist suggested that I consume powdered dry ginger root daily in order to reactivate the metabolism and at the same time help the body a digest carbohydrates and proteins. Ginger is a perennial herbaceous plant of oriental origin, related to the root of the turmeric plant and is available on the market as a fresh or dried root, in the form of powder or capsules or tablets. The main constituent of ginger is gingerol, and is primarily responsible for the slimming properties of ginger. It is a chemical compound that, thanks to its spicy properties responsible for the ty.
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