Discover a treasure trove of health and fitness knowledge with "The Athlete's Book of Home Remedies." Authored by Mike Zimmerman and Jordan Metzl, this comprehensive guide is your ally in achieving a leaner, fitter body. Published in 2012 by Rodale Incorporated, this paperback offers 1,001 doctor-approved health fixes and injury-prevention secrets tailored for athletes and fitness enthusiasts.Spanning 368 pages, the book delves into popular medicine topics, merging exercise with health treatments to help you recover faster and improve performance.
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🌿 Comprehensive Herbal Encyclopedia. 📚 Herbal Preparation Guides. Provides general guidance on traditional herbal preparations for reference and learning. Elegant brown and gold botanical cover inspired by ancient herbal manuscripts.
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This is the best book I've seen on this subject and I just want to buy it for everyone I know! It is a great resource, an inspiration,a thing of great beauty and healing. Everyone should have a copy in their kitchens! --Glennie Kindred, Permaculture Magazine The book s many sumptuous, full-colour and often full-page photographs give it a stunning visual effect. The book is a welcome, up-to-date offering that will help connect the wider public to herbal/plant medicine. --The Herbalist Wonderful photographs, historical notes and anecdotes, illustrations, including recipes and a quick reference by ailment, combine to produce a practical and beautiful book. --The Landsman About the Author Julie Bruton-Seal is a practising naturopathic herbalist, cranio-sacral therapist and iridologist.
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Publisher: Dorling Kindersley ISBN 13: 9781405357579. Edition: Index List Price: -.
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