Mindfulness for Women: How to stop Anxiety, Negative Thinking and Calm your Mind by Rose, Isabel May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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Don't let fear of speaking in front of others stop you anymore! "Public speaking anxiety is very common among college students and the general population. Importance of Speaking Skills. Imagine how your life would change if you could confidently speak.
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We try to assess the precise condition of the products as objectively as possible. Action & Adventure. second hand – very good. Children & Family. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated.
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Dive into this beautiful ABC of tips to discover peace and calm every day In a world that seems to be constantly on the go, it's sometimes difficult to find a moment of calm - until now. Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip or activity for every letter of the alphabet, this book will show you how to pinpoint your stress triggers, uncover methods to help you deal with stressful events and discover how you can find a pocket of calm in our hectic, modern-day society.
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A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out.
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It includes clear guidance on - Eczema and the itch-scratch cycle.
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Looking Inward: How to Find Calm in a Chaotic W by Swami Purnachaitanya New Book.
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How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You Peace Every Day by Mallon, Joanne Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less
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