Young children can learn simple techniques to stay calm and focused such as belly breathing, counting to 10, hugging yourself, and using a glitter jar.
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How To Be Calm By Anna Barnes. Very good to like new condition with light wear.
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Author:-Lyons, Leon. Title:-How to Talk Effectively: Calm Your Mind, Speak to Anyone, Anywhere, Avoid Awkward Conversations, & Master Small Talk Communication.
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Good Used Paperback
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Improved Sleep Quality: Sleep therapy can help you fall asleep faster and stay asleep longer, ensuring you wake up feeling refreshed and energized1. This comprehensive kit includes The Calm & Cozy Sleep Kit by Beth Wyatt.
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Condition Notes: Book is in acceptable condition. Book shows internal external wear on spine or cover and may be slightly skewed or have creased pages. Book should have no writing or highlighting inside.
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Elmo Is Mindful (Sesame Street): How to Stay Focused, Calm, and Kind by Random House May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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With its focus on self, 'How To Be Calm' is the perfect tool for anyone looking to find peace and tranquillity within themselves.Book donated to raise funds for a worthy cause.
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