Exercise and Fitness. Mixed Martial Arts Flexibility Stretching. LEARN TO INCREASE FLEXIBILITY / STRETCHING FOR MIXED MARTIAL ARTS. For Martial Arts, Kick Boxing. Stretching Reduces Injury Risk The very first reason why stretching is so important is because.
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Elevate your home workout routine with the 'Spinning Turn and Burn' DVD, a cycling exercise programme designed to help you improve your fitness levels and achieve your health goals. This DVD offers a dynamic spinning experience, suitable for all regions with its Region Code 0, ensuring compatibility with your player regardless of where you are in the world. Tailored for enthusiasts of fitness and spinning, the programme is presented in NTSC video format, ensuring a high-quality viewing experience on compatible DVD players. Whether you're looking to stay active or recover from a workout, 'Spinning Turn and Burn' provides an effective, engaging workout regime that caters to various fitness levels.
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Yogalates 8: Dynamic Weight Loss. Film/ T V Title: Yogalates 8: Dynamic Weight Loss. Format: DVD. Release Date: 2010-12-27. Genre: Special Interest.
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The Bourne Ultimatum £1.95. Target Zones Fitness Workout. Film/ T V Title: Target Zones Fitness Workout. Movie/ T V Title: Target Zones Fitness Workout. Genre: Exercise & Fitness. Sub- Genre: Fitness.
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Mtv's Pilates (DVD, 2004) sports fitness DVD - Kristine McGee. The routine includes breathing and stretching as well as more strenuous mat workouts, and is suitable for beginners and advanced practitioners alike.
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Region Code: 0. Release Date: 2006. Format: DVD.
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Dr Lam has designed this easy-to-learn, effective and safe program of exercise for people with osteoporosis. No prior knowledge of Tai Chi is required as Dr Lam explains in easy, step-by-step instructions.
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