Effective workout program to target the areas people find most difficult to tone. 'Bums and tums'. This fun and effective workoutincludes both fat burning floor aerobic intervals and slower paced toning intervals to really concentrate on tightening and toning your 'problem areas.
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All New Zumba Fitness DVD Boxset X4 Dvds Dance Fitness.
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It’s fun, low impact and you can burn up to 500 calories a session . BE SURE TO CHECK OUT OUR OTHER LES MILLS DVDs FOR SALE! You can draw on the group’s energy and find your rhythm in the music. DVD + CD + NOTES BOOKLET set - RARE AND HARD TO FIND ITEM - LONG OUT OF PRINT.
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Binding : dvd. Artist : Various. Weight : 0.0832 kg. Format : dvd_video. EAN : 0797734742305. Product Category : Music.
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Joe Weider's Mr Olympia Ultimate Collection DVD (2009) Joe Weider cert E 3Title: Joe Weider's Mr Olympia Ultimate Collection Leading Actor: Joe Weider Region: Region 2 Duration: 663 mins Format: DVD / Box Set Type: DVD No.
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Karen Voight Streamline Fitness at the PM Workout DVD Karen Voight Streamline Fitness at the PM Workout DVD Here are Two Time-Saving Workouts put together on one dvd for maximum results and convenience. The first 30-minute workout includes Energizing Moves to Increase Overall Strength and Stamina to Shape the Upper Body, Legs and Buttocks, Using 3 Lb. Green Genie® Balls or Dumbbells. The second 30-minute workout gives you concentrated abdominal and back exercises plus a rejuvenating yoga routine. "Streamline Fitness" Offers you a way to feel stronger, look your best, and still have time for everything else you want to do! Voted "Best Sculpting Tape of the Year" (Fitness Magazine) What released previously on vhs as Strong and Smooth moves and streamline fitness The all-in-one platform for s.
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This DVD leads you through Bodyblade yoga exercises to improve your fitness and targeting thd various muscle groups.
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