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How to Calm It: Relax Your Mind. Curate your bookshelf with these collectible titles. Written by Grace Victory. This is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves.
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The Calm Skin Guide: How to Manage Childhood Eczema by Jae Rance Paperback Book. Condition is New. Dispatched with Royal Mail Tracked 48.
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A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm.
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Mixed Selection of Self Help Mind & Body Books. There are signs of wear/creasing to the books as well as tanning, foxing and small marks. ACCEPTABLE - These books are tightly bound and in acceptable condition.
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Hyperfocus: How to Work Less to Achieve More. Hyperfocus: How to Work Less to Achieve More. Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm.
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ISBN-13: 9781035001996, 978-1035001996. A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.
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We are living through a crisis of distraction. Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm.
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