STEP AEROBICS WORKOUT. Fun, Exercise, Aerobic, Cardio. 45 MINUTE HIGH ENERGY, FITNESS, CARDIO, EXERCISE, PROGRAM. A GREAT DAILY WORKOUT. WORK AT YOUR OWN PACE. BURN OFF BODY FAT, GET TRIM, LOOK GOOD, FEEL GREAT.
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The Kathy Smith Timeless Step Aerobics Workout DVD, released in 2012, offers a 70-minute exercise and fitness routine led by Kathy Smith. This US import DVD is compatible with region code 1 (US, Canada) and features English language. The DVD is part of the Timeless Collection by Bayview Films and is designed to provide a high-energy step aerobics workout, making it a valuable addition to anyone looking to improve their fitness and overall health.
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Item Type: Yoga Pedal. 1 x Yoga Pedal. Function: Exercise Arms, Exercise Waist, Exercise Buttocks. Anti Slip: The adopts rhombic anti skid design, which has better anti slip performance and higher safety performance.
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1 Aerobic Exercise Stepper Platform. 【Strengthens Lower Body】: This Aerobic Exercise Step Platform Targets legs, glutes, and core for improved muscle and balanced physique with regular use. 【High Efficient】: Multi angle motion sequences optimize each step to enhance workout efficiency, helping you burn calories and shape your body effectively.
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Wear Proof ABS Platform: The platform of the workout stepper is made of wear proof and anti slip ABS material to ensure a stable foothold during exercises. Anti Slip Bottom Design: The exercise stepper features four anti slip foot pads on the bottom to ensure stability and prevent slipping during workouts.
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★★★ 24-Hour Free Shipping Prime Service ★★★. Specifications: Color: black & gray; Material: HDPE; Step platform size: 110x42cm (LxW); Adjustable height level: 11cm, 16cm, 21cm; Maximum weight capacity: 250kg. Health-club Size: Measuring L110cm/43 inches x W42cm/16.5 inches for the platform, this gym-sized aerobic step is safer and more functional than a circuit type. With this health-club size, you can use it for all your step aerobics routines or as a bench for abdominal or balance exercises. Slip-resistant Surface: The anti-skid grooved EVA platform surface increases the friction during your exercises that provide good grip for sweaty hands or slightly wet shoes, ensuring you a safe and secured workout experience.
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【Strengthens Lower Body】: This Aerobic Exercise Step Platform Targets legs, glutes, and core for improved muscle and balanced physique with regular use. 1 Aerobic Exercise Stepper Platform. 【High Efficient】: Multi angle motion sequences optimize each step to enhance workout efficiency, helping you burn calories and shape your body effectively.
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1 Aerobic Exercise Stepper Platform. 【Strengthens Lower Body】: This Aerobic Exercise Step Platform Targets legs, glutes, and core for improved muscle and balanced physique with regular use. 【High Efficient】: Multi angle motion sequences optimize each step to enhance workout efficiency, helping you burn calories and shape your body effectively.
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