Use the weights whilst walking, weight lifting or undertaking endurance sessions to get more out of every minute that you exercise. These particular weights are adjustable all the way up to a maximum of 2.5kg each, making the total weight of the set 5kg.
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In addition, it can also be used as shin trainers, targeting your tibialis anterior muscle.
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Set of 2Pcs Wrist Weights. The waterproof and sweat-proof design makes it easy to clean and odor-free. Size: As picture shown.
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Ergonomic Design: Ergonomically designed to provide ankle protection and distribute weight for comfort and fun. Adjustable: The ankle weights are adjustable and easy to put on and take off, keeping it tight and won't slip off during use.
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Item in good, pre-owned condition with only some light signs of use - see photos please. Dispatched with Packlink 2-3 days.
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And it is also the perfect gift for fashion fitness enthusiasts. The adjustable buckles also accommodate different wrist and ankle sizes, making them a versatile option for anyone.
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Ankle wrist weights--high-strength paste, easy to paste and durable,workout weights. Type: Ankle Weights.
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Tibialis Anterior Training: The bundled dumbbells can be used as a shin bar or shin bar calf machine, designed to strengthen your calf muscles, especially the tibialis anterior. By strengthening your knees and ankles, you can improve your athletic performance, balance, and potentially reduce the risk of ankle and foot injuries, providing a more flexible way to exercise the tibialis muscles.
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