Total Duration: 60 minutes of high-quality binaural beats. OurBinaural Beats CD is expertly crafted to provide a comprehensive tool for managing stress and fostering emotional well-being. 396 Hz: Alleviates ANXIETY & fosters emotional balance.
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Struggling with stress, anxiety, or emotional overwhelm ?. ✔Perfect for Stress & Anxiety Relief – Learn how to stay calm in challenging situations. ⏳Duration: Short & effective guided session. ✅ Reduce work-related stress and pressure.
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Of Discs: 1 disc(s) Studio / Label: Eagle Rock UK Release Date: 05 May 2003. Disc 1 3 Stand in Line 3.20 mins. Disc 1 10 Last Blast 3.24 mins. Disc 1 11 Rust 9.49 mins. Disc 1 9 Limbo 2.59 mins. Disc 1 8 My Voodoo Doll 2.15 mins.
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Deep and Natural Sleep. The CD is 52:44 minutes long.
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The program will first bring you into deep state of relaxation that will aid in relieving muscle tension throughout the body and also promote healing. Our professionally recorded 22 minute CD is guided by a calm female voice.
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One of the most obvious benefits of practicing guided meditation is relaxation. While so many things in our society today have us on edge and stressed out, guided meditation helps us to settle down and relax our bodies. It involves sitting completely still and clearing your mind as you listen to a voice that helps guide you through the process. During the session, you will learn different techniques about how to clear your thoughts, why it’s important to relax, and stress management. .
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Consult a doctor if unsure. Recognized by healthcare, hypnosis aids issues like IBS, smoking cessation, weight loss, and phobias. It accesses the unconscious mind for effective and lasting results.
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