Takeaway : Learn how to build good habits, break bad ones, and master the tiny behaviors that lead to success.
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THE PHENOMENAL INTERNATIONAL BESTSELLER: 1 MILLION COPIES SOLD Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big.
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"Atomic Habits" is not just a self-help book—it’s a comprehensive guide to understanding the science of habit formation and how small changes can make a significant impact on your future. What makes"Atomic Habits" truly powerful is its approach to change.
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Praise for Atomic Habits Individuals aiming to quit bad habits, reduce stress, or achieve personal goals. ⭐ "The ultimate guide to breaking bad routines and making good ones.".
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The book is rich in insights and actionable advice, presented in the English language, making it an essential read for anyone interested in the topic of building enduring habits.
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He calls them atomic habits. ' Atomic Habits is a step-by-step manual for changing routines. '. People think that when you want to change your life, you need to think big. This engaging, hands-on book is the guide you need to break bad routines and make good ones.'.
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Discover how to make tiny changes that can lead to remarkable results with the book 'Atomic Habits' by James Clear. This self-help book offers a comprehensive guide to personal development, self-improvement, and self-management. It is perfect for young adults and adults who want to build good habits and break bad habits. With a focus on mind, mental health, and behaviour, this book offers valuable insights into how we can influence our own thoughts and actions. It is published by Penguin Publishing Group in English and has 20 cm in length and 14 cm in width. The book weighs 0.36 kg and is a paperback format. While it is not personalised or signed, it is a must-read for anyone looking to make positive changes in their life.
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10 X Atomic Habits by James Clear Build Good Habits English Paperback Free Ship
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