He calls them atomic habits. People think that when you want to change your life, you need to think big.
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The '30-Day Life Change Workbook', A Guide to Building Atomic Habits, Break Bad Habits + Establish Good Habits
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Atomic Habits: Tiny Changes, Remarkable Results. He calls them atomic habits. 'Atomic Habits is a step-by-step manual for changing routines.'. People think that when you want to change your life, you need to think big.
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Language : Dutch. - Add to Favorites. - New Arrivals. Quick Links. Product details.
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"Atomic Habits: Tiny Changes, Remarkable Results" is a bestselling book by James Clear that offers a proven framework for improving habits and achieving remarkable results. The book provides practical strategies for forming good habits, breaking bad ones, and mastering tiny behaviors that lead to success. Clear combines insights from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. The book is filled with true stories from various successful individuals in different fields, providing inspiration and guidance for readers looking to transform their habits and achieve their goals.
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✔Title: Atomic Habits. ✅Break Bad Habits – Discover why willpower fails & how to rewire your behavior. ✅Build Better Routines – Master the 4 Laws of Behavior Change. ✅Perfect for Personal & Professional Growth – Improve health, productivity, and happiness.
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