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About tis item.
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He calls them atomic habits. People think that when you want to change your life, you need to think big.
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Book has not been read and is in pristine condition
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"Atomic Habits" by James Clear is a self-help book focused on personal development and habit formation. Written in English, this paperback edition is designed to guide readers through the process of creating positive habits and making lasting changes in their lives. With a focus on personal growth, Clear provides practical advice and strategies to help individuals build good habits and improve their overall well-being.
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Clear's narrative explores the power of small changes in creating lasting habits, making it a valuable resource for those looking to enhance their lifestyle and behaviour.
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Praise for Atomic Habits Individuals aiming to quit bad habits, reduce stress, or achieve personal goals. ⭐ "The ultimate guide to breaking bad routines and making good ones.".
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