About the Author James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller Atomic Habits. The book has sold over 25 million copies worldwide and has been translated into more than 60 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, The New York Times, The Wall Street Journal, and on CBS This Morning. His popular"3-2-1" email newsletter is sent out each week to more than 3 million subscribers.
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He calls them atomic habits. 'Atomic Habits is a step-by-step manual for changing routines.'. People think that when you want to change your life, you need to think big. This engaging, hands-on book is the guide you need to break bad routines and make good ones.'.
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Title: Atomic Habits. Format: Paperback. Type: Paperback. Item Weight: 322g. Item Width: 14mm. Item Length: 140mm. Item Height: 216mm. Release Date: 30/11/2020.
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People think that when you want to change your life, you need to think big. He calls them atomic habits. 'Deep work' is the ability to focus without distraction on a cognitively demanding task.
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"Atomic Habits" by James Clear is a non-fiction book aimed at young adults and adults, providing an easy and proven way to build good habits and break bad ones. Published in 2025, this paperback book offers practical advice on how to transform small changes into lasting habits. With a focus on psychology and help, Clear's insights delve into the building blocks of habit formation, offering a modern perspective on personal development in the 2020s. Perfect for those looking to make positive changes in their lifestyle, "Atomic Habits" is a valuable resource for anyone seeking to improve their habits and overall well-being.
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What if I'm unhappy with my order?. Q. Can you hold onto my order?. No, once an order is paid for, we are unable to hold off dispatch.
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Atomic Habits by James
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This workbook takes the reader from understanding habits to living them. This engaging, hands-on book is the guide you need to break bad routines and make good ones. The Atomic Habits Workbook. Audience General.
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