"Atomic Habits" by James Clear is a bestselling book that explores the power of small changes in creating lasting habits. Published in 2018, the paperback edition is 320 pages long and written in English. Clear delves into popular psychology and the opinions of the people to provide practical advice on how to transform your habits and improve your life. With a height of 234mm and a weight of 390g, this book is a valuable resource for anyone looking to make positive changes in their daily routines.
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"Atomic Habits" by James Clear is a bestselling paperback book that explores the power of tiny changes in achieving remarkable results. Clear delves into the psychology of habit formation and change, offering practical advice on how to transform your habits and improve your life. With a focus on popular psychology and business principles, this non-fiction book is a valuable learning aid for anyone seeking to make positive changes in their daily routines. Published by Cornerstone, this book is a must-read for those looking to enhance their productivity and overall well-being.There are some marks on on edge of pages. Stack 20 crate 4
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Like new good condition
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Learn practical, evidence-based strategies to master your behaviors, form lasting good habits, and break the bad ones that hold you back. Title Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.
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"Atomic Habits" by James Clear is a self-help book aimed at young adults and adults. Published in 2018 by Cornerstone, the paperback edition is 320 pages long and written in English. The book explores the power of small changes in creating lasting habits, with a focus on personal and professional development, motivation, health, and medicine. Clear delves into the psychology behind our habits and provides practical advice on how to build good habits and break bad ones, making it a valuable resource for anyone looking to improve their daily routines and overall well-being.
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From the ‘10,000 hours rule’ to the power of Tiger parenting, we have been taught that success in any field requires early specialization and many hours of deliberate practice. And, worse, that if you dabble or delay, you'll never catch up with those who got a head start.
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By focusing on small, manageable changes, anyone can gradually build habits that lead to personal and professional transformation. What You Will Learn from Atomic Habits. Whether you want to improve productivity, build discipline, develop healthier routines, or achieve personal goals.
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Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work.
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