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"Atomic Habits" is a paperback book written by James Clear in English. It offers a proven method for building good habits, making it a valuable resource for anyone looking to improve their lifestyle. The book delves into the topic of building habits with a focus on small changes that lead to lasting transformation. With its first edition release, readers can expect a fresh perspective on habit-building strategies that have been backed by the author's expertise in the field.
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Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. If you're having trouble changing your habits, the problem isn't you.
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Who is it for?. With compelling examples and practical checklists, you’ll learn how to design habits that fit your life, not the other way around. The insights translate to work, school, fitness, and personal projects, making it a versatile addition to any bookshelf.
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He calls them atomic habits.
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Atomic Habits: The life-changing million copy by James Clear Paperback NEW
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Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work.
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"Atomic Habits" by James Clear Paperback 306 pages
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