Atomic Habits by James Clear is a brand new sealed paperback book published by Penguin. It focuses on the topic of building good habits and offers practical strategies for creating positive changes in your life. The author, James Clear, provides valuable insights and tools to help readers improve their habits and transform their habits into lasting ones. Written in English, this book is a valuable resource for anyone looking to make changes in their daily routines and behaviours.
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life-changing guide to building good habits and breaking bad ones. Over 25 million copies sold—this is the definitive manual for personal growth. Key Features: • Easy Strategies: Learn about "Habit Stacking," the "Two-Minute Rule," and how to get 1% better every day. • Proven Framework: Based on biology, psychology, and neuroscience to make progress inevitable. • Format: Paperback, 320 pages. Condition: • Excellent condition, no folded pages or highlights. • Clean spine with no cracking. #AtomicHabits #JamesClear #SelfHelp #PersonalDevelopment #BookTok #VintedBooks
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One of the worlds leading experts on habit formation reveals practical strategies that will teach readers exactly how to form good habits, break bad ones and master the tiny behaviors that lead to remarkable results.
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Explore the compelling insights of "Atomic Habits" by James Clear, a thought-provoking read that delves into the science of habit-building and behaviour change. This paperback edition is an essential addition to any personal development enthusiast's collection, offering practical advice on cultivating good habits and overcoming bad ones. The book is rich with examples, illustrations, and a dust jacket that enhances the reading experience. Designed for both adults and young adults, it promises to be a valuable resource for anyone keen to understand the mechanics of habit formation and the power of small, incremental changes.
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About the Author James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller Atomic Habits. The book has sold over 25 million copies worldwide and has been translated into more than 60 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, The New York Times, The Wall Street Journal, and on CBS This Morning. His popular"3-2-1" email newsletter is sent out each week to more than 3 million subscribers.
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He calls them atomic habits. ' Atomic Habits is a step-by-step manual for changing routines. '. People think that when you want to change your life, you need to think big. This engaging, hands-on book is the guide you need to break bad routines and make good ones.'.
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"Atomic Habits" by James Clear is a trade paperback book published by Random House, Incorporated in 2018. The book provides a proven and easy way to build good habits and break bad ones. Clear's expertise in self-help, psychology, and business & economics is reflected in the topics covered in the book, such as organizational behavior, personal growth, social psychology, and movements/behaviorism. With 168 pages, this book offers practical advice and insights on how to improve one's habits and ultimately lead a more fulfilling life. Given as a gift but already had it! 2022 reprint
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