Atomic Habits by James Clear Build Good Habits & Break Bad Ones (Paperback)
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"Atomic Habits" by James Clear is a bestselling book that explores how small improvements can lead to significant changes in our habits and behaviours. Clear provides practical advice and insights on how to create positive habits and break negative ones, drawing on real-life examples and scientific research. The book delves into the power of tiny changes, habit stacking, and the importance of tracking progress, making it a valuable read for anyone looking to improve their habits and transform their life.
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This workbook takes the reader from understanding habits to living them. This engaging, hands-on book is the guide you need to break bad routines and make good ones.". Text markings may be present. Each item is manually inspected and evaluated by us.
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Reading age : 14 years and up. Language : English. Print length : 320 pages. Publication date : 18 Oct. 2018. Item weight : 430 g.
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Title: Atomic Habits: An Easy and Proven Way to Build Good Habits and B Item Condition: New. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.
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Each book is original and not a copy. The photo you see is what you’ll receive.
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Reading age : 14 years and up. Language : English. Print length : 320 pages. Publication date : 18 Oct. 2018. Item weight : 430 g.
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