A6 gym diary. WORKOUT LOG. Available on orders over 10 books. 'GREY MALE ". 20 EXERCISE FOR ONE PAGE. Printed on 160 gsm paper, which is the “bad boy of printing”. In total you will be able to record 500 exercises.
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A6 gym diary. WORKOUT LOG. Available on orders over 50 books. 20 EXERCISE FOR ONE PAGE. Printed on 160 gsm paper, which is the “bad boy of printing”. In total you will be able to record 500 exercises.
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Cardio Exercises, how long you did it, the Distance or Intensity, and number of Calories Burned. Small format to easily fit into your bag and comfortably carry around. Writing your goals down has been shown to increase the likelihood you'll achieve them.
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The only book you need for exercise & training Gym Log Book. Workout Log. This workout log is suitable for Males and Females, we have covers to suit all! Training note section. 500 exercises to record.
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The book features a range of exercise categories, including weight lifting, bodybuilding, and fitness. The multi-coloured design is both stylish and functional, and the landscape layout makes it easy to write in.
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Collect your copy now and make your workout more fun! Log Book Includes Log Book Features This is to ensure that you receive each item as soon as possible. We do not accept P.O. Boxes. Paperback 122 pages.
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The only book you need for exercise & training Gym Log Book. Workout Log. A5 Bound Portrait. A5 portrait & wired ring foreasy use! This workout log is suitable for Males and Females, we have covers to suit all!
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The only book you need for exercise & training Gym Log Book. Workout Log. This workout log is suitable for Males and Females, we have covers to suit all! Training note section. 500 exercises to record.
eBay