Do you struggle with shyness, self-doubt, or the overwhelming fear of speaking up?. Practical exercises designed to push past fear and take real action.". Insights into why social anxiety persists-and how to finally break free.".
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Author:Kudelia PhD, Artem. We may have grown, but our mission has never changed. In short, we care about people and the planet! In 2002, World of Books was founded on an ethos to do good, protect the planet, and support charities by enabling more goods to be reused.
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This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist, Dr Wendy Suzuki.
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Author: Hope, Amanda Amanda Hope, ISBN 10: 1801697329. Binding: paperback Language: english. Book Details. Edition: - List Price: -.
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Binding: paperback. Weight: 209 Gms. Pages: 101. Publish Date: 07/06/2021.
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Publisher: CRC Press ISBN 13: 9780906348505. Title: Anxiety & Depression: A Practical Guide to Recovery (Positive He Item Condition: used item in a very good condition. Used-like N : The book pretty much look like a new book. ).
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