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  1. Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorders

    Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorders, Fletcher, Emma, Good Condition Book. Genre : Coping with anxiety & phobias. Condition : Good. Publisher : How To Books. EAN : 9781845283117.

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  2. Help with Anxiety: 150 Easy to Read Tips to Cope with and Overcome Anxiety, Wor

    I have no doubt that within this book you will find some relief from your troublesome symptoms of anxiety." Ryan Ridgway, Former Deputy Manager for the NHS 111 Service and Mental Health First Aid Trainer - Mental Health First Aid England."This is a great anxiety self-help book. It is easy to read and is full of tips that will benefit both adults and teenagers." Frankie Parker, Counsellor and Mental Health Charity Manager.

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  3. Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (Overcoming Books

    Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (Overcoming Books): A self-help guide using cognitive behavioural techniques. Title : Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (Overcoming Books): A self-help guide using cognitive behavioural techniques.

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  4. How to Help Someone with Anxiety: A Practical Handbook: 3-Dr Rac

    Author: Dr Rachel M Allan ISBN 10: 178956266X. Will be clean, not soiled or stained. Book Details.

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  5. How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks,

    Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.

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  6. Anxiety-Free Book: Overcome Anxiety, Eliminate Negative Thinking, Fear, Worry, P

    TITLE: Anxiety-Free Book: Overcome Anxiety, Eliminate Negative Thinking, Fear, Worry, Panic & Depression: With This Ultimate Workbook: David A. Wallace MD, Dr.

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  7. Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorde .9787516927045

    Publisher: - ISBN 13: 9787516927045. Title: Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder Item Condition: used item in a very good condition. Used-like N : The book pretty much look like a new book.

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  8. Conquering Anxiety Stop worrying, beat stress and feel happy again Book NEW

    Title Conquering Anxiety: Stop worrying, beat stress and feel happy again. Now it"s your turn. - Do you feel dissatisfied and helpless because of anxiety?. - Is stress affecting your sleep or behaviour?.

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