ISBN-13: 9780954599645, 978-0954599645.
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ISBN-13: 9798890031785, 979-8890031785. Renowned wellness expert Ashton August has created 101 practical mindfulness exercises to calm your anxious mind. Use this as a guide to start a ritual, to build a more dedicated practice or simply as a go-to resource when anxiety hits.
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Whether youve lived with anxiety your whole life or recent events have stirred up underlying insecurities, you dont have to accept that the rest of your life will be like this. It doesnt take a miracle to start life anew - just the right guidance.
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Publisher: CRC Press ISBN 13: 9780906348505. Title: Anxiety & Depression: A Practical Guide to Recovery (Positive He Item Condition: used item in a very good condition. Used-like N : The book pretty much look like a new book. ).
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Each item is manually inspected and evaluated by us. In rare cases, a book may differ from the stated edition. All pages intact, no creases, tears, underlines, or markings. Minimal signs of wear on the inner cover are possible.
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Each item is manually inspected and evaluated by us. Used item in very good condition. Item is in used but good condition. It may be a defect copy in good condition. No visible signs of wear, dust jacket present on hardcovers.
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Title: Awakening From Anxiety: A Spiritual Guide to Living a More Calm, Item Condition: used item in a good condition. Books will be free of page markings. Will be clean, not soiled or stained.
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Publisher : CreateSpace Independent Publishing Platform. Condition : Good. List Price : 7.46. ISBN : 1502814471. Genre : Self-Help. EAN : 9781502814470. Binding : paperback. Width : 15.24 cmHeight : 1.524 cmLength : 22.86 cmAuthor : Dodds, Bella.
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