Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results.
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If you need a SPECIFIC edition, or if you want to confirm if it has a dustjacket etc. "Good" may have minor signs of wear, may include minor creasing etc, but will still be a readable copy. The dustjacket may be missing.
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About the Author TOM VENUTO is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder with more than 25 years of experience. Tom holds a degree in exercise science and is a member of the American College of Sports Medicine (ACSM), the International Society for Sports Nutrition (ISSN), the National Strength and Conditioning Association (NSCA) and the International Association for the Study of Obesity (IASO). Tom was praised by Oprah magazine as being 'honest about what it really takes to lose weight, and named Tom one of the 100 most influential people in fitness. Visit Toms website at.
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ISBN-13: 9780091954925, 978-0091954925. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want.
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Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for....
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Author:-Venuto, Tom. Title:-Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World. Publisher Date:-2013-12-10.
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Lose Weight For Good: Low Fodmap Diet for Beginners:Complete plan for managing symptoms of IBS, Crohn's disease, coeliac disease and other digestive disorders. Lose Weight For Good: Low Fodmap Diet for Beginners:Complete plan for managing symptoms of IBS, Crohn's disease, coeliac disease and other digestive disorders.
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Author:Venuto, Tom. Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. By using the secrets of the leanest people in the world.
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