Dr Lam has designed this easy-to-learn, effective and safe program of exercise for people with Diabetes. No prior knowledge of Tai Chi is required as Dr Lam explains in easy, step-by-step instructions.
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Author: MacDonnell. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.
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Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health). Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
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Tai Chi - Yang Style Short Form [DVD]. Title : Tai Chi - Yang Style Short Form [DVD]. Release Date : 2003-11-03. Condition : New.
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Tai chi is a gentle and relaxing workout that improves balance and lowers the chance of falling. This type of exercise is ideal for anyone, but especially for those over 60 looking for CHAIR-BASED and SEATED EXERCISES that are mild on the joints and muscles.
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A dust jacket will be present (where applicable). All orders are dispatched as swiftly as possible! Condition: Used; Very Good.
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100% Official and Genuine Region 2 UK DVD. DVD is inexcellent condition, fully tested, fully working.
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Author:Chuen, Lam Kam. Chi Kung: Way of Power. Book Binding:Paperback / softback. We may have grown, but our mission has never changed. In short, we care about people and the planet! Saint-Saens/Lalo/Faure - Cello Works - Saint-Saens/Lalo/Faure CD PKVG The Cheap.
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