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By Benton, Sue; Denbaum, Drew; Chi Fitness L.L.C. Chi Fitness: A Workout For Body, Mind, and Spirit.
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Condition Notes: A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear.
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Author: Lei Lei, Qu; Wang, Master Chen Xiao. The Simple Art of Tai Chi. Sku: 1402716516-3-34426897. Condition: Used: Good. Qty Available: 1.
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Authors : Kauz, Herman. Publisher : Overlook Press. Product Category : Books. Condition : Acceptable. Weight : 0.3403 kilograms.
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Purpose: Roll two massage balls in your hands clockwise or counterclockwise to help relieve stiffness and relax your entire hand and body. Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms.
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Author: Al Chung-Liang Huang ISBN 10: 0890875049. Books will be free of page markings.
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By thinking or worrying too much, the brain can use up to 80 percent of the body’s entire energy reserve. Practitioners smile and empty the mind into the lower tan tien and the organs. The organs then transform this chi energy.
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