Title: Contemporary Chinese: Contemporary Chinese vol.1 - Exercise Book Item Condition: used item in a very good condition. Binding: Paperback Language: chinese,english. Book Details. Edition: Bilingual List Price: -.
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For those who endure long hours of sitting or standing at work, relief can be found in the ancient practices of Buddhist monks. This allows practitioners to pause and hold each position until they feel the tension dissipate.
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Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms. Purpose: Roll two massage balls in your hands clockwise or counterclockwise to help relieve stiffness and relax your entire hand and body.
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CHI FITNESS: A WORKOUT FOR BODY, MIND, AND SPIRIT By Sue Benton & Drew Denbaum & Chi Fitness L.l.c - Hardcover **BRAND NEW**.
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Filling the sand ball with plastic, with good chiffon yarn, detachable and adjustable length, beginners don't have to worry about winding. Made of high quality chiffon yarn, comfortable hand feeling and good texture.
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Embark on a journey of relaxation and wellbeing with "Tai Chi The 24 Forms DVD", presented by Dr. Paul Lam. Designed for audiences seeking exercise and fitness improvement, this DVD offers a comprehensive introduction to the ancient practice of Tai Chi. It's tailored for Region 4 compatibility, ensuring it can be enjoyed in Australia, New Zealand, and Latin America without any hassle. The DVD comes in a tall case standard for DVD collections, and features English language instruction. Rated NR, this 2011 release focuses on the sub-genres of Tai Chi and fitness, promising a serene and effective workout routine. Whether you're a beginner or looking to deepen your Tai Chi practice, this DVD provides a solid foundation for both.
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This VHS video lot is titled Tai Chi For Seniors and Tai Chi Healing for Seniors. Videos are in very good condition.
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In this Gentle T'ai Chi DVD, fitness expert Dagmar Munn presents this introduction to Tai Chi.
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