Author: Phillip F. Hou. Title: Vitality Tai Chi™: Energy, Clarity & Stress Relief - Made Simple in 3 Moves. Type: Stress. Format: Paperback. Type: Paperback. Condition: New. ISBN: 9781068710582. Language: English.
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He goes on to show and explain in great detail how Opening and Closing provides the constant relaxation that is required to power Tai Chi. In the following chapters Glenn covers the Five Loosening Exercises of Tai Chi which includes the five directions:- forward, back, left, right and central equilibrium.
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Discover Qigong and Tai Chi, and its health benefits! In this book, you'll learn all the important things you need to practice Qigong and Tai Chi and enjoy its benefits. Discover the three important components of Qigong.
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Condition Notes: Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready for adventure.
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Authors : Kauz, Herman. Publisher : Overlook Press. Product Category : Books. Condition : Acceptable. Weight : 0.3403 kilograms.
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An essential read for practitioners and enthusiasts alike. • First U.S. Edition, 1967. In good condition. • Distributed by John Weatherhill, Inc.
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Dr. Paul Lam - Tai Chi For Arthritis - VHS Video Tape - Arthritis Relief. Please note this VHS is in very good condition. The inside of the tape cover has some writing. Please see photos. Improve your health and lifestyle through the power of tai chi. Meet the medical specialist and the patients whose lives have been transformed. Thank you for purchasing from A – Z Collective.
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