Modern intensive farming practices have significantly depleted the mineral content in soil, resulting in many diets lacking vital trace minerals. Includes unique minerals like Boron, Chromium, and Molybdenum.
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Wellwoman includes selenium and zinc which contribute to the normal function of the immune system. Vitamin B6 and B12 also contribute to the normal functioning of the nervous system. Wellwoman contains a spectrum of micronutrients for all-around nutritional support.
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Absorption of inorganic chromium is very limited (about 5%) and it decreases with age. Refined foods and overly processed foods are dramatically impoverished of chromium, while high sugar consumption increases chromium utilization and excretion.
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OTHER INGREDIENTS: Microcrystalline cellulose (bulking agent), Magnesium stearate (anti-caking agent). Avoid if you have allergy on one of ingredient above. Should not be uséd as a substitute for a varied diet.
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NOW Foods Instant Energy B-12 2,000 mcg 75 Packets, Cellular Energy Boost
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In recap identifying your bodys energy needs, and the practice to burning fat is knowing what your body needs and how it will use that energy. You burn carbohydrates first, then fat, then protein, the rest is exercise to create recovery energy use.
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