Davina Intense. Actor: Davina McCall. Film/ T V Title: Davina Intense. Its all about getting your heart rate up really high for short bursts, which is great for fitness, toning and fatburning! Intense Cardio Boxfantastic combination of boxing moves and high speed interval training.
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Davina - 5 Week Fit (E). Davina - Fit In 15 (E). TV personality Davina McCall presents this collection of fitness workouts designed to help viewers get themselves in shape. The routines are: 'Cardio 15', 'Legs 15', 'Arms 15', 'Core 15' and 'Stretch and Chillout'.
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As always there’s a great warm up to get you ready to work out a wonderful stretch to work out to complete your routine.
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Actor : Davina McCall. Binding : dvd. Theatrical Release Date : 2018-03-01. Format : pal. EAN (2) : 05014138604646. EAN : 5014138604646. Width : 13.6 cm.
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In my new DVD box set you will find both Power of 3 and My Three 30 Minute Workouts to help you get fit at home whilst having loads of fun at the same time! Each DVD has been created with the help of my very own personal trainers Jackie and Mark and has been put together to suit all ages and levels of fitness. So it doesnt matter if you are a beginner or a pro. Through being fit and healthy I now have heaps more energy and a toned body that I feel proud of. Heres what to expect Power of 3 The concept is simple - just follow the 3 routines which focus on the Legs and Bums,Upper Body and Abdominals, and include fat burning intervals to keep your heart rate up. It lasts an hour but you dont have to do the whole thing in one go, just do one section if thats all you have time for.
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Davina McCall My Three 30 Minute Workouts. Movie/ T V Title: Davina McCall - My Three 30 Minute Workouts. Format: DVD. Release Date: 05/12/2005.
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Genre: Exercise & Fitness. Release Year: 2012. Format: DVD.
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This DVD, provides the ultimate fitness challenge - a 21 minute workout that's there to really test your cardio, your strength and to work your core, all at once. It's crazy amazing.
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