Davina: 5 Week Fit DVD (2015) Davina McCall cert E Expertly Refurbished ProductTitle: Davina: 5 Week Fit Leading Actor: Davina McCall Region: Region 2 Duration: 123 mins Format: DVD / Normal Type: DVD No.
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Hello again! So just when I thought Mark and Jackie had done every kind of exercise ever invented with me, they came up with a whole new way of training. Im completely hooked and you will be too! Intense is based on the principle of High Intensity Training, which means that youll be working out for a shorter amount of time atyou guessed ita higher intensity. Its all about getting your heart rate up really high for short bursts, which is great for fitness, toning and fatburning! Intense Cardio Boxfantastic combination of boxing moves and high speed interval training. Intense Toning - brilliant mix of toning exercises with weights, and more high speed interval training.
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Davina: Fit in 15 DVD (2013) Davina McCall cert E Expertly Refurbished ProductTitle: Davina: Fit in 15 Leading Actor: Davina McCall Region: Region 2 Duration: 90 mins Format: DVD / Normal Type: DVD No.
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Very good condition Disc cover only no case Please check out my other items to Dvd is listed daily
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Davina McCall has found a new way to keep fit and toned, without it taking over her busy schedule. Fit in15is very simple, just do a combination of Jackie and Marks amazing 15 minute workouts and youll see great results. There are four main Fit in 15 workouts: 1. Cardio 15 30 second bursts of high intensity training alternated with 15 seconds rest periods, sustained for 15 minutes, make this the ultimate fat burner. 2.
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The "Davina: 5 Week Fit" DVD exercise and fitness program, presented by Davina McCall, offers a comprehensive workout routine in PAL video format with English subtitles. This fitness DVD, released in 2015, includes a variety of exercises and features a 80-minute runtime. With a focus on general interest in leisure and health, this DVD is perfect for those looking to improve their fitness through a structured workout program at home. Whether you are a beginner or looking to step up your fitness routine, this UK-based program provides everything you need to get started on your fitness journey.
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Very good condition Disc cover only no case Please check out my other items to Dvd is listed daily
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