The Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) on DVD is a fitness program led by the renowned instructor Davina McCall. The box set includes one disc with a total run time of 199 minutes, featuring three 30-minute workouts. The DVD format and Dolby Digital sound source ensure a high-quality viewing experience. With a focus on exercise and fitness, this DVD set is perfect for those looking to improve their health and well-being through a series of engaging workouts led by a trusted expert in the field.
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The exercises include a boxing based routine, a tone and sculpt session, the ultimate abs workout and a fitness challenge.
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Davina McCall presents this workout routine designed to burn fat and tone muscle. The programme consists of ten workouts which can be tailored to suit individual needs.
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Actor: Davina McCall. Weve got 3 amazing fat burning workoutsBoxfit, the Ultimate Fat Burner and the HiiT Fat Burner. What has been coming through loud and clear is that you want to focus on getting rid of that fat and toning up.
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Its time to buff up your whole body with my fantastic new DVD. As I start to grow a little more mature, Ive stopped worrying about being skinnybecause Id just rather be a healthy size and one of the best ways to achieve this is through resistance training to sculpt, tone and buff your body. My ever faithful personal trainers Jackie and Mark have put together two brilliant hours of fun workouts aimed at buffing up your bod. The beauty of this DVD is that its made up of smaller sections which can be done in any way to suit your needs. Buff Warm upYou always have to do this before any workout! The next two whole body workouts are 30 minutes long and can be used on their own or with another routine.
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Davina Fit in 15 (2014) New Sealed DVD. This DVD is only compatible with region 2 DVD players.
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Genre: Exercise/Fitness, General Interest (Leisure/Health). Release Year: 2004. Carefully checked and described.
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