This super new workout includes 30 minutes of low impact step aerobics plus 10 minutes of body sculpting exercises that will trim thighs, tighten the buttocks, and flatten the tummy. Region Information.
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Title: ANTI-AGING CARDIO DANCE WORKOUT. Actors: DENISE AUSTIN. Format: DVD. Region Code: DVD: 1 (US, Canada.). Missing Information?. Certificate: G. Studio: INSPIRED STUDIOS.
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With 12 easy exercises in 12 minutes a day, you can get and stay fit with a program that fits your schedule. This slim-quick system includes five 12-minute workouts with a different move for every minute to trim and tone from head to toe. Rev up your metabolism, and your athleticism, with 12 heart-pumping exercises that blast calories and increase fat. Punch, kick, and shuffle yourself slim with 12 cardio-charged moves that allow you to progress at your own pace. Tone your hips, thighs, buttocks, and abs with 12 targeted exercises to slim saddlebags, shape the rear, and tighten the tummy. Row, curl, and plank your way to sexier shoulders, arms, and abs with 12 super-sculpting upper body exercises. Release tension and improve circulation with 12 yoga-inspired moves to stretch and soothe.
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Denise Austin. Leisa Hart. Serien für Kinder. NBA RC 0 (AUS). Das KÖNNTE SIE AUCH INTERESSIEREN. Rejuvenate and sculpt your body from head to toe with 20 minutes of prenatal-fitness fun! WWE Blu-ray Sets.
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Denise Austin. Denise Austin's popular fitness programs focus on cardiovascular health, flexibility, losing weight, and looking and feeling young. Leisa Hart. FAT BURNING DANCE MIX contains three fun dance routines to the sounds of funk, Latin, and jazzy pop, and one that emphasizes toning through ballet moves.
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Denise Austin: Fat-Burning Dance Mix - DVD Denise Austin: Fat-Burning Dance Mix - DVD Codefree DVD player required This DVD includes 4 fun dance routines: Latin Groove, Jazz & Pop, Club Funk, and Ballet Sculpt. Denise Austin's popular fitness programs focus on cardiovascular health, flexibility, losing weight, and looking and feeling young. FAT BURNING DANCE MIX contains three fun dance routines to the sounds of funk, Latin, and jazzy pop, and one that emphasizes toning through ballet moves. The routines provide a fun, festive way to stay in shape Latin Groove (10 minutes) Ballet Sculpt (15 minutes) THIS MAY ALSO INTEREST YOU Super Bowl 54 (code-free Blu-ray) Viveca Jensen Piloxing (code-free DVD) Super Bowl 48 (code-free Blu-ray) Cathe Friedrich liTe Metabolic Blast E-commerce the way I w.
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STRECH and TONE (20 min.). Perfect for those just getting started, this combination workout program includes low-impact cardio to condition your heart with calorie-blasting aerobics, as well as total-body toning that strengthens and stretches muscles simultaneously for a body-slimming effect.
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