Don’t feed your feelings. Different types of eating disorders are marked by cycles of compulsive eating. Compulsive eating is conquerable. Consider Stop Eating Your Heart Out to be brain food.
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Love Yourself, Heal Your Life Workbook. Book Binding:Paperback / softback. Author:Hay, Louise L. World of Books USA was founded in 2005. Book Condition:VERYGOOD. We want your experience with World of Books to be enjoyable and problem free.
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Author:Kirkham, Sara. Book Binding:Paperback / softback. Lose Weight, Gain Energy, Get Healthy: Teach Yourself. Have you tried hundreds of diets and failed?Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximizes the use of superfoods to not only lose weight but really gain in energy and wellbeing.
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Teach Yourself Cognitive Behavioural Therapy (TYG). Author:Aileen Milne. "Teach Yourself Cognitive Behavioural Therapy (CBT)" is the essential guide to this incredibly popular and successful therapy.
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You are purchasing a Good copy of 'Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss (Visions, Signet)'.
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Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life by Navratilova, Martina Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
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Trick Yourself into Losing Weight: A Psychiatrist's Guide to Dieting by Elias, Robert, ISBN 1778834299, ISBN-13 9781778834295, Like New Used, Free shipping in the US
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. Yourself Slim : Conquer Cravings, Drop Pounds, and Lose Inches, Paperback by Sass, Cynthia, ISBN 006197465X, ISBN-13 9780061974656, Like New Used, Free shipping in the US Outlines a weight-loss program that emphasizes strategic combinations of readily accessible foods that can enable rapid weight loss while combating hunger and nutritional instability.
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