Teach Yourself Cognitive Behavioural Therapy (TYG). Author:Aileen Milne. "Teach Yourself Cognitive Behavioural Therapy (CBT)" is the essential guide to this incredibly popular and successful therapy.
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ADORE YOURSELF SLIM By Lisa Jackson.
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Shape Your Self: My 6-step Diet and Fitness Plan for Achieving Your Personal Best Whatever Your Age-or Your Challenge. Book Binding:Hardback. All of our paper waste is recycled within the UK and turned into corrugated cardboard.
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This first edition hardcover book titled "Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life" is signed by Martina Navratilova. The book, published in 2006 by Potter/Ten SPEED/Harmony/Rodale, provides a comprehensive guide to exercise, nutrition, and weight loss. With 256 pages, this nonfiction book is a valuable resource for anyone looking to achieve a healthier lifestyle. The book measures 9.3 inches in length, 7.8 inches in width, and 0.8 inches in height. It weighs 20 oz and is written in English. Illustrations are included, making it easy to follow along with the diet and fitness plan.
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Bach Flower Remedies (Teach Yourself)
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Author:Solomon, Shirl. How to Really Know Yourself Through Your Handwriting. Book Binding:Hardback. Can't find what you're looking for?. All of our paper waste is recycled within the UK and turned into corrugated cardboard.
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Teach Yourself Personal Safety and Self Defence. Author:Ross, Robert. Book Binding:Paperback. World of Books USA was founded in 2005. Need help?. Book Condition:VERYGOOD. We want your experience with World of Books to be enjoyable and problem free.
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