THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN GUT-HEALTH EXPERT**The lifestyle guide for a happy gut that will transform your health and wellbeing**Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers.
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Title: Body Clutter: Love Your Body, Love Yourself Item Condition: used item in a very good condition.
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The Title is Eat Yourself Healthy. Jamies back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. Hes here to prove that healthy eating can be joyful, generous and abundant this is all about what you can have, not what you cant.
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You are purchasing a New copy of 'Eat Yourself to Energy'. This item has been professionally inspected and is authentic.
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Discover how to boost your immune system through eating, fill your store cupboard with the right foods and utilise your spices to keep you feeling great.
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Eat Yourself Healthy. Finally, a book on diet and gut health by an expert. She's a huge inspiration to us. Ella Mills, author and founder of Deliciously Ella . The go-to lifestyle guide for a happy gut that will transform your health and well-being.
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Our thoughts before during and after eating profoundly impact our food choices our digestive health our brain health and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Author:Roth, Geneen. Feeding the Hungry Heart: The Experience of Compulsive Eating. The feel-good place to buy books. We may have grown, but our mission has never changed. In short, we care about people and the planet!
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