Eat Yourself Smart: Ingredients & recipes to boost your brain power. Author: Paul, Gill; Sullivan, Karen [Consultant Editor]. Condition: New. Qty Available: 1.
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Fast & Friendly.
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Eat Yourself to Energy by Paul, Gill May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Two years ago, after decades of fluctuating weight, she decided enough was enough: She wasn't going to start a new diet tomorrow.
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With over 100 recipes, this cookbook is perfect for those who want to eat better without sacrificing taste. Whether you're a beginner in the kitchen or a seasoned pro, Jamie's step-by-step instructions make it easy for everyone to enjoy healthy eating.
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Format:-Paperback / softback. Title:-Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out. Genre:-Health & Wellbeing, Diseases, Abdominal.
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Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Authors : Paul, Gill. Title : Eat Yourself Smart: Ingredients & recipes to boost your brain power. Condition : Like New. Pages : 128. About Suffolk Books.
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