By Carr, Allen; Dicey, John. Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction (Allen Carr's Easyway, 6).
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By Godbless Bakpa Amrevwodje. Author Godbless Bakpa Amrevwodje. You can obtain a healthier and leaner body using this ground-breaking strategy for eating well without giving up the pleasure of eating.
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Book
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By Dr Caroline Leaf. Author: Dr Caroline Leaf. Scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage their weight and improve their health.
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Title : Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out. Used books will be clean unsoiled and not stained, all pages and illustrations will be present. A clean, tight copy.
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Will be clean, not soiled or stained.
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" Cook Yourself Thin: Skinny Meals You Can Make in Minutes" by Lifetime Television is a trade paperback book published in 2009 by Grand Central Publishing. The book, with 240 pages, focuses on cooking and health & fitness, specifically on weight control, low fat diet, and weight loss. It offers quick and easy meal ideas to help readers lose weight and improve their overall health. The book also features illustrations to assist with recipes and tips for a healthier lifestyle.
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