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EAT YOURSELF SLIM, OR THE SECRETS OF NUTRITION By Michel Montignac **Mint Condition**.
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Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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ISBN: 0801015715. Author: Leaf, Dr. Caroline. Condition: Used: Good. Qty Available: 1.
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Select Guide Rating About the Author Established in 1981 in London's Covent Garden, Neal's Yard Remedies is a modern apothecary, creating award-winning natural and organic health and beauty. Now a global leader with a growing presence across five continents, Neal's Yard Remedies remain grounded in their belief that outer beauty and inner health should be in perfect balance.
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Title:-Think and Eat Yourself Smart. Author:-Leaf, Dr Caroline.
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Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. It shows you how to cut calories, change diets, and improve health without sacrificing the foods we love.
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