From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding.
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In good used condition But does show some signs of wear Creased slightly torn on edges dust cover Some watermarks on bottom of a few front pages please see pictures Slight foxing on front page Blue binding of book has lightening see picture
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G-New Encyclopedia of Modern Bodybuilding. B-BodyBuilding Cookbook. D-Your Ultimate Body Transformation Plan.
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Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding.".
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The "New Encyclopedia of Modern Bodybuilding" by Arnold Schwarzenegger is a comprehensive guide to bodybuilding and weight training, fully updated and revised by the author himself. Published by Simon & Schuster in 1999, this trade paperback features 832 pages filled with exercises, reference materials, and insights on bodybuilding, fitness, sports, and recreation. With a focus on health and fitness, this book is a must-have for anyone looking to enhance their body and improve their overall well-being. The author's expertise and passion for bodybuilding are evident throughout, making it a valuable resource for both beginners and experienced athletes.
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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding.".
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It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport. Encyclopedia of Modern Bodybuilding New Book. We're happy to help and do our best to make you satisfied.
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