Application It is suitable for beginners, experienced yoga practitioners, gymnasts, etc. It is suitable for yoga rooms, bedrooms, balconies, offices, gyms, and outdoor activities. It can be used for yoga exercises, waist exercises, leg exercises, hip exercises, head stand, and more. How to Practice the Head Stand 1.Grasp the edge of the yoga headstand bench with both hands, place your shoulders in the middle of the U-shaped sponge pad, completely relax your head, and keep your eyes fixed on the point where your knees fall to the ground. 2. Step straight on both legs, slowly move forward on tiptoe towards the yoga headstand bench, tuck in your abdomen, and keep breathing. 3. When the center of gravity reaches the shoulder, one leg can be folded towards the vertical midline of the body, and finally the legs should be lifted off the ground. The knees should be folded towards the chest, the calves should be close to the thighs, and the lower abdomen should be slightly folded. The head should relax and breathe naturally. 4. Slowly extend your legs upwards to make your entire body perpendicular to the ground, keep your elbows adducted, and keep your head relaxed. Specifications Color: White Style: Modern Material: PU, Sponge, Solid Wood Process: Handmade Shape: Rectangular Assembly Required: Yes Mount Type: Free Standing Load-bearing Capacity: 200kg/440.92lbs Product Szie: 64*36*40cm/25.2*14.17*15.75in Package Size: 64*34.5*14.5cm/25.2*13.58*5.71in Gross Weight: 4.6kg/10.14lbs Package Included 1* Yoga Headstand Bench 1* English Manual All Accessories for Installation Notes 1.It is recommended for beginners to learn headstand against a wall. 2.At the beginning, dizziness may occur when practicing the head stand, which is a normal phenomenon. It is necessary to adjust the exercise duration appropriately and gradually adapt to it. 3.It is not recommended to exercise head stand within 2 hours after meals or after drinking water. 4.The head stand time should be well controlled. If there is any physical discomfort, do not forcefully support. In special circumstances, professional personnel should guide the exercise. 5.Please use within the load-bearing range of this product. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-dadangjia
Fruugo United Kingdom
The bike is in excellent condition, hardly used and in perfect working condition. There is a minor scratch/mark on the frame as shown in the photos. Comes with instruction manual.
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Thickened Thigh Cushion knows that other high resistance inside thigh exerciser will cause thigh pain due to squeezing during exercise, so we upgraded the thigh cushion and material. EVA soft rubber foam cushion is 0.3cm thicker than other models,reaching a thickness of 0.8cm, which undoubtedly increases the comfort of the thigh during exercise.Display Counter and Leg StrapsIn order to better follow the plan for pelvic floor muscle exercise, our thigh muscle trainer has a digital counter, which allows you to have a good idea of your training completion.The leg straps we provide can help you secure your thighs well and prevent the leg master from slipping.Strengthening MaterialsOur thigh master with adjustable resistance is made up of a combination of ultra strong ABS 757 and fiberglass 66, which has anti scratch and anti drop capabilities. After 30000 bending tests, our pelvic trainer can still work well.Increase Thigh CushionConsidering that many people with larger body sizes find it difficult to use small-sized adductor exerciser, we have specially increased the diameter of the thigh cushion by 1.2cm, reaching a size of 13 * 15cm. This can help people with larger body sizes engage in Kegel pelvic floor muscle adduction exercises and enhance the wrapping around the legs, making it more comfortable and fitting.Kegel MasterDoing Kegel exercises is beneficial for both men and women, as it can help them exercise their PC muscles, promote pelvic floor muscle repair, improve abilities, and promote a better life. Additionally, we have included a resistance band to assist with warm-up and thigh expansion exercises.
Fruugo United Kingdom
Steel is an exceptionally hard and strong material. The + / - resistance knob on the exercise bike allows tightening of the belt to create a more intense workout. Read the manual carefully before using the product.
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Stronger Materials - Our thigh toner is made of stronger ABS and fiberglass, and is equipped with anti fatigue metal springs inside, which makes it more durable. After more than 50000 high resistance bends, it can still work as it was in its initial state.More Considerate Design - Many high resistance kegel trainers have a disadvantage of easily squeezing their thighs during exercise, causing pain. We have thickened the thigh pads of this hip trainer and redesigned them to fit better according to the shape of the inner thigh, which can greatly alleviate thigh pain caused by high resistance exercise compression.More Training Methods - We have added many useful accessories and features. A resistance strap that can be used for warm-up and abduction exercises, a thigh strap that can secure the legs to prevent thigh trainer from slipping, a replaceable handle that can be used for upper limb exercises, and our matching skipping rope can be attached to the handle for aerobic exercise.Kegel Exercise - Regardless of gender, using our kegel trainer pro for Kegel exercises is beneficial for the body, which is very beneficial for lower limb training. Our Kegel Master has visual resistance and counters, which allow you to gradually exercise according to your own training plan. Studies have shown that progressive training can improve training effectiveness.Further Resistance - We further increase the resistance of the thigh master (up to 132 pounds), provide the most professional inner thigh training, and do effective exercises. Unlike other products, easy adduction exercises do not provide good exercise for the thigh muscles. Some inside thigh exercisers may find it difficult to increase resistance, but we have optimized this part so that even the maximum resistance can be easily adjusted with the knob.
Fruugo United Kingdom
It can exercise cardiopulmonary function, muscles of the limbs and coordination of the human body can improve cardiovascular function, promote blood circulation, achieve slimming effect, and improve the inner nerve to muscle dominance.
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New Upgraded Product 35KG ResistanceTension of this pelvic floor muscle trainer tension has been increased to 77 LB resistance lightweight and portable, easy to use, and easy to store. The triangular structure modeling design gives it good elasticity and strong toughness. Our leg trimmer can also show thin legs and reduce thigh fat after long-term use. Achieve your fitness goals and regain your confidence with this all-in-one solution.After-sales serviceYour satisfaction is our priority. We provide product warranty. If you have any dissatisfaction with the hip trainer, please get in touch with us first, we guarantee to correct it in time.Reasons To Choose UsProfessional leg strength training equipment, the center knob on the thigh trainer is adjustable, and you can rotate and customize the resistance and choose different modes and intensity, this is a leg press machine designed for compression training, it can help you to work out, tighten and strengthen your thighs, insist on using the gluteal thigh trainer for about 2-3 months, you can get better leg strength, thighs, arms, chest, back, Buttocks can all be worked out to imp.Product AdvantagesThickened steel, diameter 5.0 spring, environmental protection EVA ergonomic leg guards are softer and more suitable for the legs, leg guards can be adjusted by 360 rotation, convenient for a variety of movements adapted to the addition of new high-definition digital counters fitness status.Shape The Perfect HipWomen's Postpartum Kegel Exercise, Bunching Hips and Legs Hip Trainer, Product Hip Lift is suitable for women who have just given birth to a baby/flat hips/ sedentary work/postpartum moms/ flabby thighs, or are worried about flattening their hips. Upgraded pressure is more suitable for women pelvic muscle exercisers can effectively shape women's hip line, and give the exercise back to the young state.
Fruugo United Kingdom
Elevate your home fitness routine with the sleek Reebok GB40s One Electronic Exercise Bike, a stylish and efficient piece of equipment designed to help you achieve your fitness goals. With a sleek black finish, this aerobic training cycle blends seamlessly into any home decor, offering both a functional workout and a touch of elegance.The bike boasts 19 programmes, including options to target distance, calories, and time, allowing for a tailored exercise experience to suit your individual needs and goals. Whether you're a seasoned gym-goer or new to fitness, the Reebok GB40s is a versatile machine that caters to a wide range of users, ensuring a challenging yet comfortable workout every time.
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Adjustable Resistance Timer Inner Thigh Exerciser adopts reinforced steel spring, knob design can easily adjust the resistance value, 0-35 lbs resistance range can easily handle various hip and leg training intensity Upgraded Version: Enlarged Eva soft rubber ensures comfort and anti-slip. Try a few times to find the most comfortable and effective best placement. Also comes with three-color progressive resistance bands 60 lbs, 90 lbs and 120 lbs for better daily exercise Effective tight exercise equipment: Professional thigh exercise equipment can help women with hip and pelvic training, improve the muscle strength and firmness of the hips, also suitable for postpartum, management of pelvic floor problems, men are suitable for muscle training, Kegel exercises. Suitable for home gym, you can exercise anytime, anywhere. Easy to use: The thigh exercise machine is easy to assemble, lightweight and easy to carry, so you can use it for Kegel exercises anytime, anywhere, such as during TV time or office breaks. TIGHG MASTER with Counter and Leg Strap: Our Kegel Exerciser has a digital counter, and we added a fixed strap to the bracket of the hip and leg trainer to prevent it from falling off during exercise and affecting the progress of exercise.
Fruugo United Kingdom
Pedal with shoulder strap. 1x Mini exercise bike. Adjustable resistance to increase or decrease the effort required. Accessories: mini leg trainer, corrugated box. Product material: steel, rubber. Product size:50 40 30cm.
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Weve redesigned the spring mechanism to deliver smooth, gradual tension release. This means no sudden pressure spikesjust controlled resistance that adapts to your movement, making workouts feel effortless and reducing muscle strain.Secure & Custom Fit No-Slip Design: The included adjustable straps lock your legs firmly in place during workouts, eliminating annoying slippage or shiftsso you can focus on results, not readjustments . Extended for All Bodies: Weve upgraded the strap length to comfortably accommodate all leg shapes and sizes, ensuring a snug yet comfortable grip whether youre petite or plus-sizedVisual Tracking Display:Stay motivated with our real-time workout counter that clearly tracks every rep. Set daily goals, monitor progress, and fine-tune your routine like a prono guesswork needed! 2.Effortless One-Touch Reset: Upgraded to a streamlined single-button resetjust tap to instantly restart your session. No fumbling, no delays, just pure focus on your workout.Pioneering the market as the first trainer that seamlessly combines cardio workouts with targeted strength training for legs, back, glutes, chest, and arms. No more juggling multiple gadgetsachieve full-body toning with one compact tool.Its space-saving design breaks free from gym restrictions. Perfect for busy professionals on business trips, office workers during breaks, or stay-at-home parents who want to exercise while binge-watching their favorite showsAdditional Mesh Bag: Keep all accessories neatly organized with the included black mesh bagdesigned for effortless daily storage and on-the-go convenience. Its lightweight, breathable design lets you toss it into gym bags or luggage effortlessly, ensuring your workout gear stays portable and ready wherever life takes you
Fruugo United Kingdom
EXERCISE BIKE-1.6kg FLYWHEEL-FOLDING MAGNETIC X-BIKE FITNESS WORKOUT MACHINE. This magnetic resistance machine gives you a great workout, with the ability to set the level of resistance to suit your level of fitness.
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1Antislip design provides smooth throttle adjustment and better control of your electric bikes. 2Sturdy and durable wire and interface ensure a low failure rate when used for a long time. 3It can be controlled and adjusted in three gears, and can also control forward and reverse. 4This handle feels comfortable, and has strong performance and good quality, so that you can enjoy your riding process more. 5Suitable for electric bicycles, scooters, tricycles, and you can directly replace the old or damaged handles by the new one.
Fruugo United Kingdom
An excellent condition Roger BLACK exercise bike. For fitnesss
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1.Lift Wrist Stability: Designed to improves dexterity and strength in the fingers, palms, and forearms, this ball training accessory is a must-have, whether you're a musician, rock climber, or fitness enthusiast 2.Easy to Carry: Whether it's in betweens jobs or during leisure time, fits easily in your gym bag or pocket, allowing you to enjoy a convenient fitness experience and workout anytime, anywhere¡ªcompact and portable 3.Improved Hand Grip Training: Elevatess your grip by integrating into routine for improved finger and palm strength, resulting in improved control and durability in daily tasks 4.Serve for a Long Time: Cleverly designed swith ABS material and a brushed finish for easy cleaning. Soft and skin-friendly, avoiding dust accumulation for a hygienic grip strengthener routine
Fruugo United Kingdom
It’s already assembled and checked, fully working, free yoga Matt with bike. Tailor your training with a screen that accommodates different heights and positions. Achieve seamless compatibility with a range of applications via cable, expanding your workout options.
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