† Flavour image is illustrative only.<br/>Strawberry & raspberry flavour†<br/><br/>Creatine Monohydrate is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Applied Nutrition's Creatine provides the purest, most readily absorbed Creatine Monohydrate available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.<br/><br/>Key Benefits<br/>- Creatine Monohydrate increases physical performance in successive bursts of short-term, high intensity exercise<br/>- Mix with shakes or smoothies<br/>- Tested for Athletes™<br/>- Suitable for vegans & vegetarians<br/>- Halal certifed product
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ULTIMATE THIGHS BUNS AND ABS CONDITIONING WORKOUT DVD. KILLER BUNS AND THIGHS. Ultimate Thighs Buns and Abs Conditioning Exercise DVD. Muscle group workouts especially thighs buns and abs. You do not need to be familiar with Yoga, this DVD is a workout DVD rather than an instructional Yoga DVD that uses Yoga techniques to help you feel focused, revitalised, and energised.
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Designed for high-intensity exercise. Heavy sets, extra reps, and zero regrets, creatine is scientifically proven to increase your physical performance in demanding workouts and explosive activity.*<br/><br/>*Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
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A whole body workout. For really effective fat loss you need to attack body fat from two quite different fronts and Rosemary Conley provides you with both.From the Back Cover "Join me for this all new Fat Attack Workout. These fitness routines are suitable for all ages and levels of fitnessin fact, each section has an easier and harder version, so that you can start at the pace that is right for you and keep on building! This programme is a true whole body workout, attacking your body fat from all directions. For really effective fat loss you need to attack body fat from two quite different fronts and this video guarantees to provide you with both.
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Creatine Monohydrate is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Applied Nutrition's Creatine provides the purest, most readily absorbed Creatine Monohydrate available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.<br/><br/>Key Benefits<br/>- Creatine Monohydrate increases physical performance in successive bursts of short-term, high intensity exercise<br/>- Mix with juice, shakes or smoothies<br/>- Batch tested for athletes by Informed-Sport<br/>- Suitable for vegans & vegetarians<br/>- Halal certified product
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Eliminate those love handles, muffin tops and wobbly arms for good with this 40-minute circuit workout presented by 'The Biggest Loser' trainer Jillian Michaels.
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Protein contributes to the growth and maintenance of muscle mass, and is necessary for tissue building and repair. Protein also contributes to the maintenance of normal bones. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
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Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide. Starting with a warm-up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a Pilates cool down. One of the most acclaimed celebrity fitness DVDs of recent times, Charlie Brooks Before And After Workout finds fitness trainer Dee Thresher putting the former soap star through her paces with a series of five ten minute workouts. Brooks herself claims to have lost a couple of stone using the routines on the disc already, and its easy to believe why. And rather than, as some in the genre choose to do, focusing heavily on the celebrity, this fitness discs puts its firm emphasis on the workout routines.
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Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
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Rosemary Conley: Ultimate Whole Body Workout DVD (2003) Rosemary Conley cert ETitle: Rosemary Conley: Ultimate Whole Body Workout Leading Actor: Rosemary Conley Region: Region 2 Duration: 76 mins Format: DVD / Widescreen Type: DVD No.
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Energy - Maltodextrin is a high glycemic (GI) carbohydrate source<br/>Fuel - Carbohydrate is the main fuel used during high intensity exercise, with stores depleting after 60-90 minutes<br/>Isotonic - Unique and patented Isotonic gel formulation, designed to digest easily without the need for extra water<br/>Timing - Aim to consume 60-90g of carbohydrate per hour during intense or prolonged exercise, from a range of sources
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Jennifer Ellison's West End Workout - Jennifer Ellison Exercise Fitness Workout DVD. Region 0 DVD. DVD Un-Watched - New and Sealed.
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The Original Coconut Water<br/><br/>Your healthy, refreshingly delicious, taste of the tropics, with:<br/>• Naturally occurring electrolytes<br/>• High in potassium<br/>• High in vitamin C <br/>• Low in calories<br/>• No fat / 0 fat or cholesterol<br/>• Non-GMO, gluten-free and vegan<br/><br/>Vitamin C is known to support the normal functioning of your immune system and did you know you can get your daily dose of vitamin C* in every 500ml of Vita Coco? We sure did!<br/><br/>Our Original Coconut Water, from young, green coconuts, is perfect for quenching thirst, but that’s not all it’s perfect for, being:<br/><br/>• The perfect smoothie base<br/>• A great workout, running and exercise refreshment - Nature’s sports drink<br/>• An on-the-go or back to school essential<br/>• Tasty in cocktails or mocktails – a flavoursome mixer!<br/>• The best morning recovery after a big night out ;)<br/> <br/>A great replacement for apple and orange juice in your smoothies.
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ULTIMATE DANCE CARDIO FITNESS WORKOUT DVD. Featuring a comprehensive dance based fitness cardio workout. WEIGHT LOSS, EXERCISE, FAT BURNER, CARDIO, ABS, CONDITIONING. This DVD features a fantastic dance based workout, which features, in rapid succession, short bursts of aerobic workouts including cool-downs.
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Epsom salt<br/>- Soothes and relieves tired, aching & overworked muscles<br/>- Helps ease muscle strains and tension<br/>- Excellent after sports and exercise<br/>- Relaxes mind & body to support a good nights sleep<br/>- For naturally healthy skin
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If you want to lift your bum, tone your arms, flatten your belly and shape your thighs - but don't have the time to spend hours at the gym or with boring home workouts, then this is the system for you! Our unique approach to 10 minute workouts ensures that you get the ultimate body blast!.
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