ARE YOU LOOKING FOR A GENTLE CHAIR WORKOUT THAT WILL STRENGTHEN AND STRETCH YOUR BODY?. These wheelchair-friendly workouts are designed to increase seniors' strength and flexibility while also lifting their moods.
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The Personal Trainer Card Deck by Summersdale Publishers Cards.
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5 X Math Copy Books. Extra Durable Wipe Clean Covers. Will Enjoy To Use. Extra Durable Cover. White Paper.
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Used in education settings.
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Authors: Alan Herdman. A Busy Persons Guide to Pilates. Title: A Busy Persons Guide to Pilates. Binding: Paperback. Condition: Very Good. Weight: 295 Gms. Publish Date: 15/07/2004.
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Author:Hittleman, Richard. Book Binding:Paperback / softback. We may have grown, but our mission has never changed. In short, we care about people and the planet! In 2002, World of Books was founded on an ethos to do good, protect the planet, and support charities by enabling more goods to be reused.
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The Well-Built Triathlete: Turning Potential into Performance. Author:Dixon, Matt. We may have grown, but our mission has never changed. In short, we care about people and the planet! Number of Pages:368.
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With clear instructions and detailed illustrations, each exercise is explained in a user-friendly manner, ensuring that seniors of all abilities can safely and effectively engage in the workouts. The Indispensable Guide for Any Senior Looking To Feel Young Again!
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