Radio transceiver: Bluetooth 4.0.
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Radio transceiver: Bluetooth 4.0.
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Inspire HR and your Fitbit app show you how much light, deep and REM sleep you get and provide pointers that can help improve sleep quality. GUIDED BREATHING SESSIONS. 15+ GOAL-BASED EXERCISE MODES. AUTOMATIC EXERCISE RECOGNITION.
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Get help to feel at your best and live a healthier life with Fitbit’s Inspire 3. Fitbit Inspire 3 automatically identifies workouts like walks, running and bike rides, letting you access your stats and insights afterwards in the Fitbit app.
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If resting heart rate is above or below your usual range, you get notified in the Fitbit app. "Fitbit Inspire 3 Classic wristband (both small & large) Charging cable". All you have to do is wear it.
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Inspire HR and your Fitbit app show you how much light, deep and REM sleep you get and provide pointers that can help improve sleep quality. Recognise your Fat Burn, Cardio and Peak heart rate zones to optimise each of your workouts with just the right amount of effort.
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You will need the Fitbit app on your phone to set up the watch.
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