This product is a box set of fitness DVDs including yoga and pilates exercises. The DVDs focus on abs/core workouts and overall fitness, providing a variety of exercises to help improve strength, flexibility, and overall well-being.
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A set of workouts on DVD. Get lean with Chalean, hardly used
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This bundle of 11 fitness DVD's includes a variety of workouts led by expert trainers such as Tracey Anderson and Nancy Marmorat. The DVDs cover a range of fitness genres, including kickboxing, making it a diverse and dynamic collection for any fitness enthusiast. Whether you are looking to improve your cardio, build muscle, or try out a new form of exercise, this bundle offers a comprehensive selection to help you reach your fitness goals.
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PILATES FOR THE OVER 50'S DVD WORKOUT. PILATES EXERCISE ROUTINES CAN BE CARRIED OUT ON A MAT. What is Pilates?. Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and well being.
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Fitness for the Over 50s: Strengthen Muscles DVD (2009) Nancy Marmorat cert ETitle: Fitness for the Over 50s: Strengthen Muscles Leading Actor: Nancy Marmorat Duration: 96 mins Format: DVD / Normal Type: DVD No.
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Woman’s Fitness DVD Set X5
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